Holding Boundaries in Relationships 

Are you feeling stuck, disconnected, or lonely in an important relationship?   

Relationships inevitably bring moments of discomfort, stemming from what the other person is doing, saying or asking of you, which comes in opposition to what your needs are.   

What do you typically do?  Are you a people pleaser, avoider, fighter to win? 

Spoiler alert: These are often defensive reactions, seldom leading to connection.

Join us to look deeper into ways of identifying and holding your boundaries to help you feel seen and connected