From Conflict to Connection

Conflict is not only inevitable in committed relationships, but necessary. Many of us have been taught to believe that if there’s conflict in our relationship, something is wrong. Yet conflict is not our enemy. It is the way we navigate conflict, either by defensive fighting or avoiding conflict all together that causes our relationships to suffer. We are not taught how to move through conflict in a way that is not only helpful, but deepens our compassion for one another.

In this self paced class 72 page class, you will deepen your understanding of what conflict is, why it exists and how to move through it in a way that deepens your connection to your partner. The class is both educational and experiential. Each learning segment includes an exercise you can try with your partner. You will learn the five stages of a productive conflict which is a blueprint you can apply when conflict arises. The goal of this course is for you to learn how to navigate the rocky waters of conflict to deepen your connection to your closest relationship, your partner.